Managing my ADHD, I am not. Or at least well. Or at all I guess. Honestly, I have no idea how to. At all. I was diagnosed just recently by my new psychiatrist. And it is eye opening to be honest. However, I have no clue how to manage this. I feel so overwhelmed all the time. I am not good at getting somethings done. I end up getting overwhelmed by the housework that I end up pacing every morning tryin to figure myself out.
I feel crazy, and if you are reading this I hope that you don’t feel alone if you do too. I need to get figured out. I need to get my anxiety under control. SO hard, it is so hard.
I start to think maybe this and the other stuff is why I pull my hair out too. Maybe it is why I also bite my nails and stuff and do all that. Maybe it isn’t completely the reason for it all. But it is surely a factor I bet. Right?
Just like with other illnesses or disabilities, or mental illnesses , I have my good days and my bad days. I have days where I get shit done, I get up and drink my coffee. I make breakfast and clean up. I get all the laundry done and bathrooms cleaned and all that. PLay with my sons and all . Then there are the wacky days wher I can not focus enough to get much done at all and only do some things halfway. Which annoys me.
Now because my anxiety is being awful, I have also bought some curtains to use as background for photos when I have trouble with going out to shoot. It can be a bit nerve wrecking at times shooting blog photos. And luckily I have a friend I can chat with on the phone.
I also daydream a lot. Do you?